
Ever heard of dementia?
No, it’s not a dog hybrid, for god’s sake! It’s a health condition.
Dementia is known as a brain disorder which causes difficulties for people to recollect, learn and communicate. These changes eventually allow it to be hard for anyone who have dementia to care for themselves. Dementia can also cause changes in mood and personality. Timely, lapses in memory and clear thinking may bother the person who has dementia. Later, disruptive behavior along with other problems can result in a handful for caregivers and other individuals.
Dementia is caused by way of the damage of brain cells. A head injury, stroke, brain tumor or disease (for example Alzheimer’s disease) can damage brain cells and result in dementia.
Now, there’s an interesting fact about what causes dementia, especially in women.
An older woman’s sleep/wake cycle and stages of work out type activity may affect her danger of developing dementia, a new study suggests.
It discovered that the risk of dementia or “mild cognitive impairment” (a state that sometimes precedes dementia) was higher in older women with weaker circadian rhythms who are either less physically active and up active later in the day, compared to those who have closer circadian rhythm and therefore are more active earlier in the afternoon.
Circadian rhythms are physical, mental and behavioral changes that adhere to a roughly 24-hour cycle, responding primarily to light and darkness in an organism’s environment. They may be present in most living things, including animals, plants and many tiny microbes. The study regarding circadian rhythms is termed chronobiology.
Are circadian rhythms an identical thing as biological clocks?
No, but they can also be related. Our biological clocks drive our circadian rhythms.
Experts found that women with weaker circadian rhythms who had lower stages of work out type activity or who were most- energetic later in the afternoon were 80 % almost certainly going to develop dementia or MCI than those with stronger circadian rhythms who were active earlier in the day.


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